Sunday, July 4, 2021

Air Fryer Veggie Balls / Air Fryer Recipe / Healthy Veggie Balls / Easy Recipe / Healthy Recipes

 

Veggie Balls in Air Fryer 

 
This simple vegetable balls are crispy outside and soft and creamy inside because of the parmesan and mozzarella cheese. The veggie balls are combination of finely minced broccoli, carrots and mashed potatoes. Many of us, including me, can’t eat broccoli alone. So, I just added some vegetables, to make it flavorful. The flour batter will coat the balls and to keep them in shape when cooking. For the process of cooking, you can deep fry, bake, or air fry, whichever you prefer. 
 

Ingredients: 

- 1 ½ cup finely minced broccoli 
- ½ cup mashed potato 
- ½ cup finely minced carrots 
- ¼ tsp salt 
- ¼ tsp pepper 
- 2 tbsp potato starch 
- 2 tbsp parmesan cheese 
 
Flour Batter: 
- 1 cup flour 
- ¾ cup water 
- 1/8 tsp pepper 
- ¼ tsp paprika 
- ¼ tsp baking powder 
 

Others: 

Mozzarella cheese for filling Breadcrumbs 
 

Cooking Time: 

Air fryer: 
180deg for 10 mins (initial) 
180deg for 5 mins or until golden brown 
 
Oven: 180deg for 15mins 
 

Notes: 

-I spray them with cooking oil (olive oil) 
-boil the broccoli for 2 mins and ice bath to stop from cooking

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